Welcome to Spoken Balance
Spoken Balance is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all.
Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.
We offer convenient virtual sessions to fit your busy life.
We look forward to getting to know you!
How We Support You
Individual Therapy
Life can be complicated and tricky and it is time to prioritize you. Do you want to learn how to be more authentic or to heal from a hurtful ...More
Partners/Couples Therapy
Through partners therapy, you will learn how to increase/build trust, communicate effectively, be mindful and i...More
Teen Therapy
In therapy we work together to identify, explore, and work through the intrusive thoughts, negative beliefs, and daily challenge...More
New Clients
Step One
Find Your Therapist
Spoken Balance works with a variety of specialties and has clinicians to meet your needs. As a practice, we are in-network with most insurance plans, learn more here. Verify insurance, availability, and specialties with each clinicians profile here.
Step Two
Book An Appointment
Many of our clinicians offer free phone consultations to ensure a good fit — no credit card or lengthy paperwork required.
If you think you have found a good match, you can also schedule a full intake appointment as well via...More
Step Three
Complete the Paperwork
Spoken Balance is a paperless practice.
After scheduling your appointment, paperwork is automatically sent to you — please check your spam folder. Paperwork must be filled out at least 48 hou...More
This is a safe space.
Spoken Balance is an affirming practice.
All clinicians are competent, confident, and affirming of intersectionalities of marginalization including BIPOC, LGBTIQIA+, trauma, class, justice impacted, and size diversity.
Spoken Balance will always strive to be a leader in tough conversations. All clinicians practice the philosophies of:
Hate Has No Home Here
Health at Every Size
Love Knows No Boundaries
Gender Equality
Reproductive Rights
Healthcare is a Human Right
Trans Rights are Human Rights
Sex Work is Real Work