Discovery - Accountability - Healing


Book With Your New Therapist


Welcome to Spoken Balance

Spoken Balance is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. 


Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.


We offer convenient virtual sessions to fit your busy life.


We look forward to getting to know you!
About Us
judgment

How We Support You 

Dog
Individual Therapy

Life can be complicated and tricky and it is time to prioritize you. Do you want to learn how to be more authentic or to heal from a hurtful ...More

Life can be complicated and tricky and it is time to prioritize you. Do you want to learn how to be more authentic or to heal from a hurtful past to move forward? Spoken Balance is here to support you, and collaborate with you, in all the ways you want to grow to be a more balanced you.

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Individual Therapy
Locks
Partners/Couples Therapy

Through partners therapy, you will learn how to increase/build trust, communicate effectively, be  mindful and i...More

Through partners therapy, you will learn how to increase/build trust, communicate effectively, be  mindful and intentional with your partner from the kitchen to the bedroom.

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Partners/Couples Therapy
Teen Therapy

In therapy we work together to identify, explore, and work through the intrusive thoughts, negative beliefs, and daily challenge...More

In therapy we work together to identify, explore, and work through the intrusive thoughts, negative beliefs, and daily challenges causing distress.


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Teen Therapy


New Clients

Step One

Find Your Therapist

Spoken Balance works with a variety of specialties and has clinicians to meet your needs. As a practice, we are in-network with most insurance plans, learn more here. Verify insurance, availability, and specialties with each clinicians profile here.

Find Your Therapist

Step Two

Book An Appointment

Many of our clinicians offer free phone consultations to ensure a good fit — no credit card or lengthy paperwork required.

If you think you have found a good match, you can also schedule a full intake appointment as well via...More

Many of our clinicians offer free phone consultations to ensure a good fit — no credit card or lengthy paperwork required.

If you think you have found a good match, you can also schedule a full intake appointment as well via our electronic portal.

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Schedule With Your New Therapist

Step Three

Complete the Paperwork

Spoken Balance is a paperless practice.

After scheduling your appointment, paperwork is automatically sent to you — please check your spam folder. Paperwork must be filled out at least 48 hou...More

Spoken Balance is a paperless practice. After scheduling your appointment, paperwork is automatically sent to you — please check your spam folder. Paperwork must be filled out at least 48 hours before your first full intake appointment; otherwise, your appointment will be cancelled and rescheduled once the paperwork is received. Once completed, your appointment can be moved up, if desired. If you have any questions, please reach out.

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Connect With Us

This is a safe space.


Spoken Balance is an affirming practice.

All clinicians are competent, confident, and affirming of intersectionalities of marginalization including BIPOC, LGBTIQIA+, trauma, class, justice impacted, and size diversity.


Spoken Balance will always strive to be a leader in tough conversations. All clinicians practice the philosophies of:


  • Hate Has No Home Here 

  • Health at Every Size

  • Love Knows No Boundaries

  • Gender Equality

  • Reproductive Rights

  • Healthcare is a Human Right

  • Trans Rights are Human Rights

  • Sex Work is Real Work



Let's Talk!
Expert Care Rooted in Trauma-Informed and LGBTQIA+ Affirming Practices